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    Blue Sparkles
    Blue Sparkles
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    Elizabeth Casper
    • Feb 23
    • 4 min

    How my dream roll changed my life!

    Once I started loving myself, my whole world opened up.

    26 views0 comments
    Elizabeth Casper
    • Jan 4
    • 2 min

    New Year's Strata!

    I love breakfast food…. more than anything ….so it makes sense to start the year with a delicious meal to share with family.

    1 view0 comments
    Elizabeth Casper
    • Dec 31, 2020
    • 4 min

    2020 Reflections

    With that time also came introspection. We had no choice but to break apart and find the true belief within ourselves to keep going.

    11 views0 comments
    Elizabeth Casper
    • Dec 15, 2020
    • 1 min

    2020 BUDGET Gift Guides!

    Two budget friendly gift guides to help us all through Christmas 2020. You don't need to spend a ton to give a thoughtful gift!

    2 views0 comments
    Elizabeth Casper
    • Dec 10, 2020
    • 1 min

    2020 Gift Guide: Caffeine Lover!

    Whether they're a coffee aficionado or a major tea lover, these gifts are sure to make any caffeine loving human buzz with glee!

    1 view0 comments
    Elizabeth Casper
    • Dec 8, 2020
    • 1 min

    2020 Gift Guide: Work From Home Warrior!

    Great gift ideas for any work from home warriors you know, including yourself!

    6 views0 comments
    Elizabeth Casper
    • Nov 24, 2020
    • 3 min

    5 ways to prioritize yourself this holiday season.

    In a season filled with events, shopping, family, emotions, etc.... it's easy to forget to tune in and take care of ourselves. Even if...

    2 views0 comments
    Elizabeth Casper
    • Nov 20, 2020
    • 1 min

    2020 Gift Guide: Clean Skincare Lover!

    This lil guide is filled with all sorts of clean beauty goodies! There's something for everyone at a variety of price points.

    3 views0 comments
    Elizabeth Casper
    • Jun 29, 2020
    • 1 min

    Stars & Stripes fruit Infused water!

    There's nothing that says summer more than watermelon! And there's nothing that feels better on a hot summer's day than a nice, cold, glass

    9 views0 comments
    Elizabeth Casper
    • Apr 9, 2020
    • 3 min

    "Gonna make you SWEAT" My favorite at home workout resources!

    I have been working out from home for YEARS now and have tried quite a lot of programs. I’ve narrowed down my favorites for you in this...

    16 views0 comments
    Elizabeth Casper
    • Apr 5, 2020
    • 4 min

    Beginner's guide to Matcha + Matcha Latte recipe!

    I love me some matcha! If you have followed me for any time at all, that would probably be evident in I post about it allll the time! It...

    13 views0 comments
    Elizabeth Casper
    • Mar 5, 2020
    • 3 min

    Intentions for my 29th year!

    29! The last year in my twenties! I felt like I grew SO much last year! It was not the easiest year, but it was incredible! I got married...

    32 views0 comments
    Elizabeth Casper
    • Feb 5, 2020
    • 4 min

    Couple's Therapy: A look inside our why, the process, and what we took away!

    I love being a wife. I love being a wife to my husband. I use the titles every opportunity I get! But before we accepted our new titles,...

    58 views0 comments
    Elizabeth Casper
    • Jan 12, 2020
    • 10 min

    Getting real about the Musical Theatre industry.

    Disillusion. I remember my Sophomore english teacher defining this word for us in class one day. She told a teary and emotional example...

    63 views0 comments
    Elizabeth Casper
    • Jan 2, 2020
    • 3 min

    What I look for in a Planner.

    OR "Jammin on my planner!" an ode to Leslie Knope. Much like my idol Leslie Knope, I very much look forward to the start of a new year...

    34 views0 comments
    Elizabeth Casper
    • Sep 1, 2019
    • 5 min

    Getting fit for my Wedding! #bridalgains

    Happy September! We're a little over 5 weeks out from our wedding..........AH! I cannot believe how fast the time has flown by. I met...

    41 views0 comments
    Elizabeth Casper
    • Jul 28, 2019
    • 3 min

    How I prioritize clean eating while still having a social life.

    You've made the wonderful and massive lifestyle shift to be healthy and happy and YOU feel great! What would be really great, would be if...

    25 views0 comments
    Elizabeth Casper
    • May 18, 2019
    • 3 min

    5 Trader Joe's products that I LOVE... that aren't groceries!

    If you know me, you know that Trader Joe's is my FAVORITE STORE!I Honestly. It brings me absolute joy to roam the aisles. Robby and I go...

    32 views0 comments
    Elizabeth Casper
    • Feb 26, 2019
    • 4 min

    How to ease into a healthy lifestyle

    Ladies and gents, let me rock your world.... living a healthy lifestyle does not have to be hard! The most difficult part, is making the...

    20 views0 comments
    Elizabeth Casper
    • Jan 7, 2019
    • 5 min

    My fitness journey.

    Fitness and nutrition is what inspired me to dip a toe into the world of social media in the first place, so I thought that I would share...

    6 views0 comments
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